Sky Chari

In need of a little (or a lot) of information for inspiration?  

 

Coaching

 

SI0C9312.jpg

Coaching: 


In need of a little (or a lot) of information for inspiration?  In these half hour or hourly meetings  - either by phone/skype or in person - we will set long and short-term goals and discuss strategies, as well as tips and tricks, to reach them.  

If you want to be more fit, I am well connected in that world and can recommend trainers and body workers who will support your new plant-based lifestyle.  If you want to become a vegan pastry chef, I got you covered there too!  No matter where you’re starting or where you’re going, we can work together to make it happen.  Being sure to answer any and all questions you might have, I’ll provide the excitement and motivation you need to create a life you are in love with living!  Also includes emailing and texting between sessions for support.  

Unsure what should stay and what should go?  
 

Kitchen Makeover
 

SI0C9120.jpg

Need help organizing your space so that healthy choices become the default?


This is my expertise!  As a highly organized (ok, maybe even a little obsessive) person who loves her kale as well as her chocolate, I know the importance of keeping the good stuff front and center and ditching the rest.  Indulgences are still on the menu, but they’ll be the kind you won’t have to feel guilty about eating.  Imagine a kitchen you’ll love to be in because you know it’s there to provide you with all the nourishment and joy you need in life.  I’m here to help you create it!   

No idea where the organic produce lives?  

 

Grocery Store Tutorials

SI0C9240.jpg

Grocery Store Tutorials: 


No idea where the organic produce lives?  Not even sure how to pronounce quinoa, let alone find it?  I’m the grocery store wizard you’re looking for!  We’ll meet at the store of your choice (preferably the one where you shop most of the time) to go over best nutritional choices, as well as shopping strategies for every budget.  Let’s read some labels, shall we?  Maybe you know where all the plant-based meats live, but don’t want to try them all to find out what’s the best?  I’m your girl!  I’ve been trying every new vegan product to hit the market for over 15 years.  I can make all the recommendations you need based on your tastes and what you’re already eating.  After all, if it’s not good, you won’t eat it!

 

Pricing. 

  • 30 minute session: $45
  • Hourly rate: $80
  • 3 hour "Vegan 101" Package:  My most popular offering, this package includes a coaching session, kitchen and pantry walk through, and a trip to the store to help you replace what you'll miss the most and get you motivated to try news things!  $200
  • Sliding scale available for those in need