Workshop Details... and an Early Bird Deal to Boot!

Here it is - All the info on the workshop I'm offering!  Hope you can make it, and that you'll share with anyone who might be interested.

Make-overs From the Inside Out:

Nutrition, exercise, self-care, and beauty, to start the year off right!


Who:  Experts in the fields of nutrition, exercise, skincare/makeup… and you!

What: This $195 investment in yourself includes: A group fitness class for all levels, seriously delicious superfoods lunch, plant-based nutrition talk with Q&A, body care class, personal advice and attention, goal setting workshop, and skincare and/or makeup application. You'll have a ten minute phone call with our skincare pro to go over your goals before the event, and a bonus gift or two may come your way as well.  ☺  Reframe your outlook on what it means to be healthy, and leave inspired to be your best self!

When: 10am-4pm on Saturday, January 14

Where:  A private residence in the Dolores Heights neighborhood of SF, near BART and MUNI

Why:  You deserve to start the year feeling physically and mentally ready to handle anything… and to look your best as you do it!

How:  Email to sign up today.  Only 12 spots available!

Working alongside me to bring you this nurturing day will be these two kick-ass women:

Wendy Larkin

About Wendy:

I was born and raised on Long Island and moved to San Francisco 27 years ago with my then fiancé. Fresh out of college and ready for a career in Finance, I found my perfect job and advanced through the company. 5 years later I gave it all up for a more important job – To raise two beautiful daughters. Needing an outlet, I began studying martial arts and found a passion for fitness. Since 2000, I have been personal training and teaching group fitness. As someone who is a stickler for education, I continue to work hard at expanding my knowledge and bring it to my clients. It is my goal to empower everyone I meet with some form of fitness knowledge that will improve their life.



(certified personal trainer, corrective exercise specialist, performance enhancement specialist, fitness nutrition specialist and mixed martial arts conditioning specialist)

Precision Nutrition Level 1 Coach (Master Coach in progress),EBFA Barefoot Training Specialist Level 1, Anatomy Trains: Kinetics, TRX Suspension, Sports Medicine, Rip Trainer, Annette Lang and NASM: Pre/Post Natal, Stretch, Mad Dogg -Spinning Certified Instructor, Jillian Michaels - Body Shred Instructor, 2nd Degree Black Belt - Kyokushin


Brittni Coleman


About Brittni:

My fascination with makeup emerged at the age of 4 when I smeared lipstick all over my little brother's face in the drug store. Later, in my Tom boy years, I still couldn't resist exploring my mom's forbidden cosmetics drawer.

In high school, I became the go-to beauty girl for many of my classmates' proms and portraits. At 15, I ventured into commercial print modeling, soaking up every possible tip from beauty experts on sets. Soon, photographers were booking me for hair and makeup at photo shoots as well.

Immediately after high school I worked as a Beauty Advisor for Clinique before moving on to study English at UC Berkeley. In 2013, I joined Arbonne International as an Independent Consultant, which empowered me to become a full-time entrepreneur.


Email to sign up today!!!  

Sky Chari